|
|

Cucumber Mint Soup
Toss the shredded cucumbers with salt, place in a colander, and set aside to drain for 10 minutes. Mix the garlic with the yogurt in a medium bowl. Press the last of the juice out of the draining cucumbers and mix the cucumbers with the yogurt and garlic. Add the chopped mint and white pepper, then stir. Cover and chill. Serve in cold individual bowls, garnished with sprigs of fresh mint.
| Ingredients: |
| 2 medium |
Ontario cucumbers, peeled and
finely shredded |
|
| 1/4 tsp |
salt |
1 mL |
| 2 cloves |
Ontario garlic, crushed in a garlic press |
|
| 2 cups |
lowfat plain yogurt |
500 mL |
| 2 tbsp |
finely chopped fresh mint |
30 mL |
| |
White pepper to taste |
|
| |
Sprigs of fresh mint for garnish |
|
|
Source: Ontario Farm Fresh
|
|